In place of resolutions, journal your way into the new year with these five lists.
Read More
Remembering a simpler easier time is therapeutic and romantic.
Read More
Best practices in botany suggest there are six reasons for pruning back on plant life.
Read More
Beginning around age 40, we begin to think more about our mortality.
Read More
Presence is a noun, and we experience presence as a state of being.
Read More
Synonyms for pleasure abound. Joy, satisfaction, gratification, delight, diversion, recreation, contentment, etc. Yet there is a distinction between pleasure and joy.
Read More
Every woman knows the territory of endings and beginnings. The fertile void is the transition period from one phase of life into another.
Read More
Neuroscience has advanced significantly since those ancient times, now revealing that in fact we have a symphony of senses.
Read More
“It is through our names that we first place ourselves in the world. Our names, being the gift of others, must be made our own.” —Ralph Ellison, Collected Essays
Read More
Learning when to listen and when to speak is an emotional intelligence skill, requiring a blend of self-restraint, self-awareness, and other orientation.
Read More
You know that voice in your head, the negative, fearful, and critical one? The taskmaster and relentlessly striving one?
Read More
Remember the five lists you made in January? It’s time to pull those lists out and review your year.
Read More