May - LIFE AFTER COVID?

Every single one of us had to navigate and make changes in our lives due to the Covid pandemic. Whether it was isolating and not going to events, wearing a mask everywhere, working from home, losing or changing work, or tragically losing a loved one, we were all impacted in some way.

Now, we face a triple epidemic, ugh! The purpose of this conversation is to take the opportunity to learn, heal, and grow by reflecting on the experience and its impact. 

  1. What do you want to take from the experience of the pandemic and what do you want to leave behind?

  2. How is your family life different now? 

  3. How is your work life different?

  4. What did you do during the pandemic that was new for you? Did you let go of anything during this time? 

  5. How did it impact your mental health?

  6. How do you integrate the realities of ongoing Covid, the flu, and RSV? What new concerns arise for you? What reframing would help you?

  7. If you were going to write a memoir about your experience during or after Covid, what would be the title? What would the message be?

Adelaide Waters